In this course, we take a look at practical ways to deal with different types of stress we face from time to time: personal, physical and emotional, leadership, and people stress.
What's included?
4 text files
Contents
Dealing With Stress Course
Lesson 1: Dealing With Personal Stress
Lesson 2: Dealing With Physical and Emotional Stress
Lesson 3: Dealing With Stress as a Leader
Lesson 4: Dealing With People Stress